top of page
Profile
Join date: Aug 24, 2021
About
0 likes received
0 comments received
0 best answers
Posts
Mar 22, 2022 ∙ 2 min
Should you eat before exercise?
Should you eat before exercising? Long story short, it depends on your goals and the type of exercising you plan on doing. If your goal...
7
0
Mar 9, 2022 ∙ 2 min
Health span vs Lifespan
Health span vs lifespan, what’s the difference? Lifespan is defined as the length of time a person is alive; comparatively, health span...
7
0
Feb 22, 2022 ∙ 2 min
Fartlek Running
Fartlek Training is a great way to push your limits of speed and endurance in running. Fartlek is a Swedish word meaning “speed play,”...
14
0
gizmofitness
Admin
More actions
bottom of page